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Mediterranean Sun Dried Tomato Garlic Olive Oil Dip

This Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is a flavor powerhouse, blending the sweet intensity of sun-dried tomatoes with aromatic garlic and savory parmesan. After extensive testing, I’ve found this recipe delivers a perfectly balanced, restaurant-quality spread in under 15 minutes.

Ingredients

Scale
  • 1 jar (8 oz) sun-dried tomatoes in oil
  • 1 to 2 grated garlic cloves
  • 1 small finely diced shallot
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp smoked or sweet paprika
  • 1 to 2 tsp red chili flakes
  • 1/2 cup grated parmesan cheese
  • Fresh basil leaves, for garnish

Instructions

  1. Prepare the Base Ingredients: Drain the sun-dried tomatoes from their jar, reserving 2-3 tablespoons of the flavorful oil. (Pro tip: This reserved oil is liquid gold and will enhance the dip's richness). Finely dice the shallot and grate the garlic cloves using a microplane for the most even distribution, which prevents any harsh, raw garlic bites.
  2. Combine Aromatics and Spices: In a medium mixing bowl, combine the diced shallot, grated garlic, dried oregano, dried thyme, paprika, and red chili flakes. Unlike a marinade where spices are added later, combining them with the aromatics now allows the dried herbs to hydrate slightly and bloom, releasing their full essential oils for a more complex flavor profile.
  3. Process the Sun-Dried Tomatoes: Place the drained sun-dried tomatoes in a food processor. Pulse 5-7 times until the tomatoes are finely chopped but not completely pureed. In my tests, leaving some small texture creates a more interesting, rustic mouthfeel compared to a completely smooth paste.
  4. Incorporate Wet and Dry Elements: Add the chopped tomatoes and the reserved sun-dried tomato oil to the bowl with the spice mixture. Stir thoroughly to combine. Research shows that fat is a carrier of flavor; this step ensures the oil coats every spice particle and shallot, creating a cohesive base.
  5. Add the Parmesan Cheese: Fold in the grated parmesan cheese. Use a finely grated parmesan, not pre-shredded, as it incorporates more smoothly and melts into the oil better. The cheese acts as a natural thickener and umami booster, transforming the mixture from a relish into a proper, scoopable dip.
  6. Adjust and Rest: Taste the dip and adjust seasoning if needed. For a smoother consistency, you can add an extra tablespoon of the reserved oil. Let the Mediterranean Sun Dried Tomato Garlic Olive Oil Dip rest at room temperature for at least 15 minutes before serving. This resting period is crucial as it allows the flavors to marry and the shallot to mellow.
  7. Garnish and Serve: Transfer the dip to a serving bowl. Drizzle with a final thread of high-quality extra virgin olive oil and tear fresh basil leaves over the top. This final garnish adds a bright, fresh aroma and visual appeal. Serve with crusty bread, crackers, or vegetable crudités.
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