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Mediterranean Breakfast Sandwich

Ingredients

Scale
  • 2 large eggs
  • 2 tablespoons chopped fresh parsley or oregano
  • 2 slices whole grain or seeded bread
  • 2 slices tomato
  • 4 slices cucumber
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon olive oil or butter
  • Pinch of salt
  • Pinch of black pepper

Instructions

  1. Crack the eggs into a bowl, add chopped herbs, salt, and pepper, then whisk until combined.
  2. Heat a non-stick skillet over medium heat and add a small amount of olive oil or butter. Pour in the egg mixture and cook until set, forming a small omelet.
  3. While the eggs cook, toast the bread slices in a separate skillet or toaster until golden and crisp.
  4. Begin assembling the sandwich: start with one slice of toasted bread, layer on tomato slices, then cucumber, then the cooked egg omelet.
  5. Top with crumbled feta cheese, then place the second slice of bread on top.
  6. Optionally, slice in half and garnish with extra herbs. Serve warm.